More About The Brain

Check out these clips:

In this clip Dan Siegel presents a simple, “hand model of the brain” helping those of us who are not neuroscientists understand these concepts!

This clip is from a Ted Talk featuring Neuroscientist, Dr Sara Lazar discussing how meditation can change the brain. It is a great review of what neuroplasticity is and how deep focus can literally change your brain:

Watch Dr. Norman Doidge discuss details from the book, “The Brain That Changes Itself”:

Wonderful Web Resources: